Why Take Omega-3 Fish Oil?
Omega-3 Fish Oil has Numerous, Well Documented Health Benefits but Make Sure Your Omega-3 Supplement Delivers Enough EPA and DHA
The numerous health benefits of Omega-3 are well documented, however many Omega-3 fish oil products fall well short when it comes to providing the proper amounts of EPA and DHA necessary to experience the wonderful health benefits of Omega-3. View the Omega-3 Fish Oil Dosage Chart below to see the levels of Omega-3, EPA and DHA recommended by the National Institutes of Health to experience specific health benefits.
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► Superior cardiovascular health ► Reduction of blood platelet stickiness ► Reduction of blood pressure levels ► Reduce the risk of arrhythmias and sudden death by a heart attack ► Healthy cholesterol levels - lowers triglyceride levels ► Normal heart rhythm ► Superior circulatory system function* |
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► Enhanced joint function ► Relief from arthritis ► Relief from many forms of chronic inflammation ► Reduction of joint aches and pains ► Reversal of atherosclerosis and rheumatoid arthritis* |
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► Healthy brain and memory function ► Improved concentration and memory ► Brain development (especially in fetuses, newborns and children) ► Reduce the risk of ADHD in children ► Lowered risk of depression ► Positive support for patients suffering from depression ► Helps patients with bipolar disorder and schizophrenia ► Reduction of the risk of Alzheimer's disease* |
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► Aids in weight loss ► Raises HGH by reducing insulin enabling fat burning ► Replace saturated fats with weight reducing polyunsaturated fats* |
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► Increases energy levels ► Promotes vibrant and youthful looking skin ► Helps produce healthy and strong hair and nails ► Improves vision (focus, color, perception and clarity of vision) ► Recommended by ophthalmologists for macular degeneration* |
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► Reduction in the risk of certain cancers (like breast, colon, and prostate) ► Strengthens the immune system and the body's immune function ► Controls diabetes by regulating bloods sugar & healthy insulin levels ► Aids in proper digestive system function and intestinal health ► Controls constipation, IBS, hemorrhoids, Crohn's & diverticular disorders ► Prevents the development of asthma ► Enhances mother's & child's health during pregnancy & breast feeding ► Reduces allergy development in babies & may help with existing allergies ► Limits the inflammatory reaction associated with lupus* |
Active People Need Even More Omega-3... 3000mg Per Day in Fact!
Omega-3 Dosage Recommendation from the National Institutes of Health: "The dosage for the full benefits of omega-3 has gone up to 3000mg per day"
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For high triglycerides |
Up to 4 grams/day of fish oil |
For high blood pressure |
Either 4 grams of fish oil or fish oil providing 2.04 grams of EPA and 1.4 grams of DHA per day |
For reducing the overall risk of death and risk of sudden death |
Fish oil providing up 6 grams of EPA with 3.7 grams of DHA |
To prevent and reverse progression of hardening of the arteries |
6 grams/day of fish oil for the first three months, followed by 3 grams/day thereafter |
For rheumatoid arthritis |
Fish oil providing 3.8 grams/day of EPA and 2 grams/day DHA |
For preventing miscarriage |
5.1 grams fish oil with a 1.5 EPA:DHA ratio. For depression along with conventional antidepressants Fish oil 9.6 grams/day |
To reduce and prevent long-term continuous rise in blood pressure |
4 grams/day of fish oil (46.5% EPA and 37.8% DHA) For combined high triglycerides and high cholesterol Fish oil providing EPA 1800-2160 mg and DHA 1200-1440 |
IN CONCLUSION - the NIH recommends that healthy adults need 3000mg per day of Omega-3 to get the full range of health benefits... the EXACT AMOUNT provided by Icelandic Fourmula!
Children under 12 should get 1000 mg per day
Source: Natural Medicines Comprehensive Database
National Institutes of Health (NIH) – Last reviewed 04/18/2013
Compare Viking Icelandic Fourmula to Other Omega-3 Brands
Icelandic Fourmula provides nearly 2 grams of Omega-3 per serving! Be sure to review the label before you buy any Omega-3 product so you can be sure to experience the health benefits you deserve.
